Do you have any pre-race routine? Since I'm not a morning person, usually I'm not the happiest person comes race day morning. I may eat some breakfast if I have any edible food in the kitchens if not, I will eat a gel for breakfast, #pathetic.
You will always see runners warming up on race days, doing some strides, or jogs… But hello?? We should all be doing this kind of pre race warm up/shake out, coz apparently you can win!!!
Happy running everyone!!